Monday 8/25: bodypump
Tuesday 8/26: Yoga AM + Spin PM
Wednesday 8/27: Rest (does walking the grocery store count? haha)
Thursday 8/28: bodypump + 30 minute incline interval on treadmill
Friday 8/29: 50 minute interval workout on elliptical
Saturday 8/30: 4 mile run + bodypump
Sunday 8/31: Rest (but hours of intense cleaning!)
Week's goals: more yoga and getting up early to hit the g-y-m. :)
No comments:
Post a Comment